Filed under: Vaccinations
Listed below are some of the tips and techniques that I tried that helped me to recover from chronic fibromyalgia pain. Since one common area of pain for fibromyalgia sufferers is the hands, many of these tips relate to easing the tension on the hands.
• Buy easy to prepare foods. It’s often hard – or even impossible- to cook when you suffer from fibromyalgia but eating out all the time is unhealthy and can become expensive. You can buy more “ready-made” meals, pre-cut vegetables, etc to make cooking and preparing meals at home easier for you.
• Use very sharp knives. When you must cook or use scissors, make sure they are very sharp so you use less pressure to make the cut and apply less tension to your hands.
Fibromyalgia information is available online.
